Aside from a familiar mug, you will need:
1/4 cup Lemon juice ( fresh squeezed is best)
1 Tbsp honey (this is the time to pull out your fanciest, tastiest stuff)
1 pinch ground cayenne pepper (to taste)
enough hot water to fill your favourite mug
Ground or grated ginger
All you need to do is squeeze lemon into mug or measure out lemon juice and pour it into your mug. Add your favourite honey, after all when your sick is the perfect time to treat yourself to some wildflower, or blueberry flower honey. Great fresh ginger and add a pinch of ground cayenne pepper to the mug. Pour hot water to fill the mug and enjoy.
Since there is no medication in it, this drink can also be enjoyed when you are not sick. Until the next post take care.